Diabetes – An Ayurvedic Perspective
Diabetes, a metabolic disorder known to affect millions around the globe. In India, it is considered as one of the growing concerns among every age group. Ayurveda provides the effective management of diabetes. Primarily, it deals in effective management of dietary intake, herbal remedies, lifestyle changes and other useful natural therapies. Currently, we will discuss effective management of diabetes through ayurvedic perspective.
Ayurvedic Treatment for Diabetes
Ayurveda believes that diabetes is caused by an imbalance of the three doshas - Vata, Pitta, and Kapha. These doshas are responsible for governing the functionality of body and mind. The doshas are the basic principles that govern the functioning of the body and mind. According to Ayurveda, diabetes is caused by an excess of Kapha dosha. It results in excess toxins in the body.
Dietary modifications play a crucial role in the management of diabetes. Generally, whenever you meet an Ayurvedic practitioner, they recommend a diet low in carbs and highly enriched with fiber. Refined carbs and high sugar content foods should be avoided. Instead, the focus should be on whole grains, fruits, and vegetables. Foods that are good for diabetic patients are fenugreek, amla, bitter gourd and turmeric.
One of the main parts of Ayurveda is herbal remedies. Herbs which proves to be effective are as follows:
- Gymnema Sylvestre – It stimulates the pancreas to make more insulin. As a result, maintain blood sugar levels.
- Bitter Melon - Bitter melon is rich in antioxidants and helps to regulate blood sugar levels.
- Cinnamon - Cinnamon helps to improve insulin sensitivity and lowers blood sugar levels.
- Fenugreek - Fenugreek helps to lower blood sugar levels and improve insulin sensitivity.
- Indian Gooseberry - Indian gooseberry is rich in vitamin C and helps to improve insulin sensitivity.
As Ayurveda believes in healing the overall body, it needs some lifestyle changes. It recommends regular exercise, meditation, and yoga. As we all know, the potential of exercise. It helps in blood sugar regulation. Meditation and yoga help to reduce stress levels, which can lead to better management of diabetes.
Ayurvedic steps for a Diabetes free Life
Ayurvedic treatment for diabetes also includes Panchakarma, which is a detoxification process. Panchakarma involves five different therapies, including Vamana (emesis therapy), Virechana (purgation therapy), Basti (enema therapy), Nasya (nasal administration), and Rakta Mokshana (bloodletting therapy). All the above therapies help in removing toxic substances and maintain equilibrium of the doshas.
Vamana therapy involves inducing vomiting to eliminate toxins from the upper gastrointestinal tract.
In Virechana therapy, there is a use of herbs which helps to remove toxins from the liver and gallbladder.
For Basti therapy, with the help of ayurvedic enemas, it eliminate toxic substances through colon.
Nasya therapy, as the name suggests there is intake of oils or powders from the nasal passages. It cleanses the sinuses and respiratory tract.
In Rakta Mokshana therapy, there is an elimination of impure blood.
If you want to go for an ayurvedic treatment, you must visit a professionally qualified Ayurvedic practitioner. He or She will make an effective treatment plan based on the severity of diabetes.
Making a career in Ayurveda needs BAMS GS Ayurveda Medical College, in Uttar Pradesh, one of the top Ayurvedic medical colleges in India, offers a Bachelor of Ayurvedic Medicine and Surgery (BAMS) program. From the past many years, the institute has produced qualified ayurvedic practitioners. Let’s dive into some more information.
GS Ayurveda Medical College, located in Hapur, Uttar Pradesh, is a private Ayurvedic college that offers a four and a half year BAMS program. The college is affiliated with Chaudhary Charan Singh University, Meerut, and is approved by the Central Council of Indian Medicine (CCIM).
GS Ayurveda Medical College is one of the leading Ayurvedic medical colleges in Uttar Pradesh, offering a comprehensive BAMS program. The college has a well-equipped library, modern classrooms, a herbal garden, and a well-equipped hospital where students can gain practical experience. The college also organizes workshops, seminars, and conferences to keep students up-to-date with the latest developments in the field of Ayurveda.
GS Ayurveda Medical College, located in Uttar Pradesh, is dedicated to preserving and promoting this ancient knowledge. The college offers a rigorous BAMS program that covers all aspects of Ayurveda, from basic principles to clinical practice. Moreover, the institute is well known for the qualified professors and in giving practical approach to their students.
GS Ayurveda Medical College is a well-known Ayurvedic medical college that has been providing quality education and training to students for many years. The college has a reputation for excellence and is highly respected in the field of Ayurveda. The college offers a comprehensive BAMS program, state-of-the-art facilities, and a supportive learning environment, making it an ideal choice for students who are passionate about Ayurveda.
In conclusion, Ayurveda offers a holistic approach to the management of diabetes, focusing on dietary modifications, herbal remedies, lifestyle changes, and other natural therapies. If you are interested in pursuing a career in Ayurveda, G.S Ayurveda Medical College in Uttar Pradesh is an excellent choice. The college offers a comprehensive BAMS program, state-of-the-art facilities, experienced faculty, and a student-friendly environment, making it an ideal choice for aspiring Ayurvedic professionals.