The Essence of Ayurveda: A Comprehensive Guide to Holistic Healing

When we think about Ayurveda, the first thing which comes to our mind is holistic healing for mind, body, and soul. Ayurveda works by stimulating vitality for eternal health. Yes, we all are aware of Ayurveda and how it works. But, the majority of us are unaware of the essence of Ayurveda. In this context, GS Ayurveda Medical College takes the initiative to bring about awareness about the real essence of Ayurveda.

Before we get started with exploring the science and universal essence of Ayurveda, let’s give you a sneak peek at the GS Ayurveda Medical College.

About GS Ayurveda Medical College

GS Ayurveda Medical College is one of the top Ayurvedic medical colleges in UP. GS Ayurveda Medical College is the premier advanced institute of Ayurveda for undergraduate and postgraduate specialization in the field of Ayurvedic medicine. It is a renowned and well-known Private Ayurvedic college in Uttar Pradesh. They are enriched with a team of dedicated doctors in advanced Ayurveda to promote wellness and overall well-being through the science of Ayurveda.

What sets them apart to be a top Ayurvedic college is the presence of herbal gardens in their esteemed premises with medicinal plants of rare species for the doctors to learn and grow in the field of Ayurveda. Well, that’s not all! The GS Ayurveda College has also associated GS Hospital with Ayurvedic therapy.

Wow! Isn't that exciting? Well, let's explore more about their research on Ayurveda through this blog in the next part of the article.

All you need to know about Ayurveda

Ayurveda as the name suggests “Ayur” meaning life and “Veda” meaning science. So, Ayurveda is known as the science of life. It is an alternative system of medicines that deals with holistic healing and the overall wellness of an individual. Ayurveda is an ancient system of medicines with traditional roots in India that helps with natural cure.

Master of Ayurveda

Charak is known as the father of Ayurveda. He wrote a book named Charak Samhita which is well-followed by many Ayurvedic doctors practicing natural forms of medicine. Charak Samhita enlists different diseases with a description of treatment through ayurvedic medicines.

The science of Ayurveda originated 5000 years ago. It is an ancient and traditional Vedic culture with scientific principles. Since then, Ayurveda has evolved as the best natural science with holistic healing through clinically proven results and scientific evidence.

The real essence of Ayurveda

Let’s face the reality. We all are busy in our lives around the clock right from waking up through the alarm to rushing to work. We tend to follow the same routine as robots without actually looking after ourselves. This is a very common practice faced by the majority of us. Yes, that's right! This is called the modern lifestyle. The so-called modern lifestyle may cause many health issues such as hair fall, weight gain, chronic diseases, weakened immune system, and lower energy levels which may activate the aging process giving rise to more problems.

Here the question arises- Can we deal with this? The answer is YES, we can deal with modern lifestyle from its root with the ancient science of Ayurveda by maintaining a perfectly balanced healthy lifestyle to improve your longevity and well-being.

How does Ayurveda work?

Ayurveda works on scientific strategies which involve:

1. The Internal and Vital Energy

As per Ayurveda, there is an internal life force and vital energy which helps in restoring a healthy balance of the body. This energy supports your mind, body, and soul. Hence, it is important to maintain healthy vital energy to overcome your weakness and strengthen your body. You can ignite this vital health and energy by following Ayurvedic treatment.

2. Holistic Healing and Wellness

By stimulating the vital energy or force in your body, you can achieve a natural healing process for better well-being. The vital energy helps you recover from any chronic diseases. So, if you have been popping medicines with no relief, it's time to look into achieving holistic healing with Ayurveda.

3. Preventive Therapy

Prevention is better than cure! This quote holds quite true. Maintaining good health is very important to keep all diseases at bay. This includes maintaining a good immune system for the body and the best spiritual energy of the mind. This allows you to maintain healthy energy levels which helps you in functioning better.

4. Relation between Mind, Body, and Spirit

Let us not forget that the mind, body, and spirit are interconnected with each other through vital energy. This vital force controls the healthy functioning of all the systems of the body harmoniously. For instance, the fact that you want to move or walk is not only taken care of by the musculoskeletal system but also by the brain and nerves. This involves a holistic harmonious way of functioning of every system of the body.

5. Balancing the body to maintain optimum wellness

Balancing the body is a must with good energy levels. This is possible by maintaining holistic wellness which stimulates the vital energy within us. Just like you balance work and personal life, it is important to balance your internal physical and emotional energy for optimum wellness.

Treatment from a qualified and certified Ayurvedic Doctor

The perfect treatment of Ayurveda can be achieved with a good Ayurvedic practitioner who will craft the best treatment plan. A certified Ayurvedic doctor will take your detailed case consultation taking into account your emotional and physical make-up, your constitution, and your vital force to maintain a perfect balance of all three elements.

The goal of treatment with Ayurveda

Ayurveda works by achieving two important goals which include destressing and detox :

1. Destress

Stress is a part and parcel of our life. We cannot ignore stress at times but it is important to deal with it in the right manner. The main causative factor of any chronic disease is stress which causes an increase in cortisol levels resulting in inflammation. Controlling stress with management techniques can help destress.

Ayurveda is one of the best solutions to de-stressing techniques, helps in activating your mind and boosts productivity as well for a better healthy life. Ayurveda provides the best herbs for relieving stress and rejuvenating health.

2. Detox

The goal of this treatment is to cleanse the body. A clean body has more potential to absorb all the healthy nutrients from your food. The unclean body has higher toxic levels which give rise to many chronic diseases. Cleansing your body through the Panchakarma process helps in restoring harmony and balance.

FAQs

1. Does Ayurveda help achieve a cure?

Ayurveda can help in achieving a cure provided your case is evaluated by the best certified Ayurvedic doctor in holistic medicine. Ensure to check the credentials of your Ayurvedic doctor before you start taking your medicines. Do not self-medicate with Ayurvedic medicines.

2. Does the Ayurveda field of medicine have good scope?

Yes, ayurveda medicine is great for patients as well as doctors studying it. It is an ancient science and evolved over the years with scientific principles. Doctors studying Ayurveda from top medical colleges have a good scope in their careers.

3. What kind of cases are treated with Ayurveda?

The field of Ayurveda allows learning difficulties, chronic, common as well as rare cases which can be treated with Ayurveda holistically. Once you have graduated from a top Ayurvedic medical college, you will be able to handle such cases with expertise in your field of medicine.